Healthy Honey Banana Bread
I truly hate throwing food in the trash. It’s so wasteful and makes me feel so guilty. Bananas are a staple in our home, and always the first to start browning. As I hear, “SAVE THE BANANAS” screaming...
View ArticleCrispy Lentil, Spinach and Feta Fritters
Last year, my family and I made an effort to eat less meat. We started with “Meatless Mondays” and now we are aiming for “Meat-free Fridays” too in 2017. I wanted to come up with something that was...
View ArticleBooks to Belly: Bear Feels Sick Noodle Soup
A few years back, my kids who ate anything and everything became picky. It was so upsetting to me. I nursed both of them for the first year and made my own baby food. I took pride in their healthy...
View ArticleWhole Wheat Maple Banana Flax Mini Muffins
It is almost Valentine’s Day! This past weekend, my daughters and I sat down and wrote out some fun Valentine’s cards for the sweet students at their respective schools. The wintry weather also...
View ArticleBooks to Belly: Heart-Shaped Chicken Parm Pops
I’m the mom packing the heart-shaped sandwiches with heart-shaped fruit kabobs. And of course I also include heart-shaped post-it notes for each of my two lovebirds. I wasn’t always a fan of the day,...
View ArticleQuick Kale Meatballs
Mamma Mia! Everyone is still going crazy for kale. It looks like this leafy green isn’t going anywhere! Chock full of fibre, I am always trying to incorporate the super food into my family’s diet....
View ArticleWhite Bean Chicken Chili
Chock full of beans, spicy peppers and tender chicken, this chili is something spicy and hearty to keep you going on a cold winter day. I have brought it to work often this winter, and every time I...
View ArticleThree Cheese Chicken Pizzas
These little pizzas tucked away in your freezer for a crazy busy day are pure gold. Take one out, toss it straight into the oven for a few minutes, and before you know it you have a hot tasty pizza...
View ArticleWhole Grain Waffles with Blueberry Yogurt Dip
Kids just love waffles, especially when they have a tasty dip to dunk them in. In this healthy waffle recipe, I swapped out the sugary syrup with a tasty yogurt dip that you can put together yourself....
View ArticleSweet Potato and Zucchini Fritters Recipe
It is almost Easter long weekend! Soon it will be Good Friday which means millions of Catholics will be going meat-free. I try to incorporate vegetarian dishes into my weekly menu and my Sweet Potato...
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