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Healthy Honey Banana Bread

I truly hate throwing food in the trash. It’s so wasteful and makes me feel so guilty. Bananas are a staple in our home, and always the first to start browning. As I hear, “SAVE THE BANANAS” screaming...

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Crispy Lentil, Spinach and Feta Fritters

Last year, my family and I made an effort to eat less meat. We started with “Meatless Mondays” and now we are aiming for “Meat-free Fridays” too in 2017. I wanted to come up with something that was...

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Books to Belly: Bear Feels Sick Noodle Soup

A few years back, my kids who ate anything and everything became picky. It was so upsetting to me. I nursed both of them for the first year and made my own baby food. I took pride in their healthy...

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Whole Wheat Maple Banana Flax Mini Muffins

It is almost Valentine’s Day! This past weekend, my daughters and I sat down and wrote out some fun Valentine’s cards for the sweet students at their respective schools. The wintry weather also...

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Books to Belly: Heart-Shaped Chicken Parm Pops

I’m the mom packing the heart-shaped sandwiches with heart-shaped fruit kabobs. And of course I also include heart-shaped post-it notes for each of my two lovebirds. I wasn’t always a fan of the day,...

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Quick Kale Meatballs

Mamma Mia! Everyone is still going crazy for kale. It looks like this leafy green isn’t going anywhere! Chock full of fibre, I am always trying to incorporate the super food into my family’s diet....

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White Bean Chicken Chili

Chock full of beans, spicy peppers and tender chicken, this chili is something spicy and hearty to keep you going on a cold winter day. I have brought it to work often this winter, and every time I...

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Three Cheese Chicken Pizzas

These little pizzas tucked away in your freezer for a crazy busy day are pure gold. Take one out, toss it straight into the oven for a few minutes, and before you know it you have a hot tasty pizza...

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Whole Grain Waffles with Blueberry Yogurt Dip

Kids just love waffles, especially when they have a tasty dip to dunk them in. In this healthy waffle recipe, I swapped out the sugary syrup with a tasty yogurt dip that you can put together yourself....

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Sweet Potato and Zucchini Fritters Recipe

It is almost Easter long weekend! Soon it will be Good Friday which means millions of Catholics will be going meat-free. I try to incorporate vegetarian dishes into my weekly menu and my Sweet Potato...

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